Healthy Food vs Junk Food: What’s Better?
✅ Healthy Food: fruits, veggies, whole grains, nuts, milk.
❌ Junk Food: chips, burgers, pizza, soda, sweets.
Why choose healthy food?
- Keeps body strong 💪
- Gives vitamins and minerals 🌿
- Protects from sickness 🦠
Why avoid junk food?
- Makes us lazy 😴
- Can cause obesity ⚖️
- Bad for heart ❤️🩹
👉 Choose healthy meals most of the time and enjoy junk food only once in a while.
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